Training Schedule

LAST UPDATED May 10 2018
You must be a registered club member before you can ride with Win Cycling Centre.

Newcomers and Guest Riders/Tryouts are required to print, sign and hand in the appropriate waiver below before joining one of our rides.

Club Waiver – Under 19 (Youth) Waiver

Club Waiver – 18 Years of Age and older

Monday:
Race Skills, Tactics, Bike Handling & Techniques.

Meet/Park: at Erindale Park 1695 Dundas St W, Mississauga – 6:30pm (First parking lot on the right when you enter the park from Dundas).

We will practice various echelons, sprinting, standing starts, cornering etc – Skills that will help you ride more efficiently & effectively in both club Group rides and Races.

Tuesday:

Leaving from the parking lot behind RONA (Next to National Sports) at Eglinton & Winston Churchill in Mississauga. 6:30pm.

Group C: Average Speed = 20 – 25kph Route Map Distance 42km

Group B: Average Speed = 25 – 30kph Route Map Distance 50km

Group A: Race Training

Wednesday:

Espresso Ride leaving from the parking lot behind RONA (Next to National Sports) at Eglinton & Winston Churchill in Mississauga. 6:30pm.

Group C: Average Speed = 20 – 25kph Route Map Distance 42km

Group B: Average Speed = 25 – 30kph Route Map Distance 50km

Group A: Average Speed = 30 – 32kph Route Map Distance 60km

Thursday:

Ride to WIN leaving from the Brampton Fairgrounds at 12942 Heart Lake Rd just north of Brampton 6:30pm. Route Map 52km

 

Friday:
Reserved for Private one on One Coaching with Coach Kris

Saturday:
Espresso Ride leaving from the parking lot behind RONA (Next to National Sports) at Eglinton & Winston Churchill in Mississauga. 9:15AM

Sunday:
leaving from the parking lot behind RONA (Next to National Sports) at Eglinton & Winston Churchill in Mississauga. 9:15AM